Natural Cures

Contents
  1. The Principles of Nature Cure
  2. Fasting-The Master Remedy
  3. Therapeutic Baths
  4. The Power of Earth
  5. The Value of Exercise
  6. Therapeutic Value of Massage
  7. Yoga Therapy
  8. Importance of Sleep
  9. Nutrition for Vigor and Vitality
  10. Miracles of Alkalizing Diet
  11. Vitamins and their Importance
  12. Cataract
  13. Minerals and Their Importance
  14. Secrets of Food Combining
  15. Health Promotion the Vegetarian Way
  16. Importance of Dietary Fibre
  17. Lecithin - An Amazing Youth Element
  18. Acne
  19. Alcoholism
  20. Allergies
  21. Anaemia
  22. Appendicitis
  23. Arteriosclerosis
  24. Arthritis
  25. Asthma
  26. Backache
  27. Bronchitis
  28. Cancer
  29. Colitis
  30. The Common Cold
  31. Conjunctivitis
  32. Constipation
  33. Dandruff
  34. Defective vision
  35. Depression
  36. Diabetes
  37. Diarrhoea
  38. Dysentery
  39. Eczema
  40. Epilepsy
  41. Falling of Hair
  42. Fatigue
  43. Gall-Bladder Disorders
  44. Gastritis
  45. Glaucoma
  46. Gout
  47. Headaches and Migraine
  48. Heart Disease
  49. High Blood Cholesterol
  50. High Blood Pressure
  51. Hydrocele
  52. Hypoglycemia
  53. Indigestion
  54. Influenza
  55. Insomnia
  56. Jaundice
  57. Kidney Stones
  58. Leucoderma
  59. Neuritis
  60. Nepthritis
  61. Obesity
  62. Peptic Ulcer
  63. Piles
  64. Premature Greying of Hair
  65. Prostate Disorders
  66. Psoriasis
  67. Pyorrhoea
  68. Rheumatism
  69. Sexual Impotence
  70. Sinusitis
  71. Stress
  72. Thinness
  73. Tonsillitis
  74. Tuberculosis
  75. Varicose Veins
  76. Venereal Diseases
  77. Menstrual Disorders
  78. Premenstrual Syndrome
  79. Menopausal Problems
  80. Childbirth the Natural Way
  81. Habitual Abortion
  82. Female Sterility
  83. Leucorrhoea
  84. Inflammation of the Uterus
  85. Prolapse of the Uterus
  86. Vaginitis
  87. Pruritus Vulvae
  88. Hysteria
  89. Nutrition for Vigor and Vitality
  90. Nutrition for Vigor and Vitality
  91. Nutrition for Vigor and Vitality
  92. Nutrition for Vigor and Vitality
  93. Nutrition for Vigor and Vitality
  94. Nutrition for Vigor and Vitality
  95. Nutrition for Vigor and Vitality
  96. Nutrition for Vigor and Vitality
  97. Nutrition for Vigor and Vitality
  98. Nutrition for Vigor and Vitality
  99. Nutrition for Vigor and Vitality
  100. Nutrition for Vigor and Vitality
  101. Nutrition for Vigor and Vitality
  102. Nutrition for Vigor and Vitality
Other things
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Wednesday, February 7, 2007
THE POWER OF EARTH
MUD PACKS

The nature cure practitioners at present are making increasing use of moistened earth in the treatment of diseases. The use of mud packs has been found highly beneficial and effective in the treatment of chronic inflammation caused by internal diseases, bruises, sprains, boils and wounds. This mode of treatment is normally adopted in conjunction with a proper scheme of dietary and other natural therapies. The advantage of mud treatment is that it is able to retain moisture and coolness for longer periods than cold water packs or compresses. The cold moisture in the mud packs relaxes the pores of the skin, draws the blood into the surface, relieves inner congestion and pain, and promotes heat diation and elimination of morbid matter. A mud pack is prepared with clay obtained from about ten cms. Below the surface of the earth, after ensuring that it does not contain any impurities such as compost or pebbles. The clay is then made into a smooth paste with warm water. This is allowed to cool and then spread on a strip of cloth, the size of which may vary according to requirements. The mensions of the pack meant for application on the abdomen are generally 20 cms. X 10 cm.X 2.5 cm. for adults. Mud packs have been found to be a valuable treatment of diseases relating to general weakness or nervous disorders. It can also bring down fever and is beneficial in the treatment of scarlet fever, measles and influenza. The mud pack is prescribed for swellings, eye and ear troubles, gout, rheumatism, stomach troubles, kidney and liver malfunctions, diphtheria, neuralgia, sexual disorders, headache, toothache and general aches and pains. The mud bandage, after being placed on the body, should be covered with flannel or other protective material. The pack is applied for 10 to 30 minutes.

As the abdomen is the seat of most diseases, mud pack applied to this part of the body can cure many disorders including all forms of indigestion affecting the stomach and bowels. It is most effective in decreasing the external heat and breaking up the morbid matter. It also aids the inactivity of labour pains and for this purpose, the pack may be renewed every hour or two. The mud pack is also helpful as an alternate treatment. The area under treatment is first given fomentation for five to 10 minutes until it is well heated. Mud is then applied directly to the skin for five to 15 minutes, depending upon the reaction required.

Hot and cold applications are useful in relieving chronic pains, intestinal cramps and lumbago. Alternate application helps to relieve discomfort caused by atulence and intestinal obstructions. It is also helpful in amoebiasis, colitis, enteritis and other inflammatory conditions of bacterial origin.

MUD BATH

Mud or clay bath is another mode of treatment. It is applied in the same way as packs, but only on a larger scale on the entire body. In this, mud or clay is first ground and sifted to remove all impurities, and then made into a smooth paste mixed with hot water. The paste is then spread on a sheet which in turn is wrapped round the body. One or two blankets are then wrapped over this, pending on the temperature of the room and that of the pack. A mud bath is followed with a cleansing warm water bath and a short cold shower.

The mud bath is found to tone up the skin by increasing the circulation and energizing the skin tissues. Frequent mud baths help to improve the complexion, clear spots and patches on the skin following skin disorders or due to smallpox. It is very beneficial in the treatment of skin diseases like psoriasis, leucoderma and every leprosy. This bath is also valuable in getting relief from rheumatic pain or pain in the joints caused by injuries. The duration of the bath should be from 30 minutes to one hour. Care should also be taken to avoid the patient catching a chill during the bath. Mud applications also form a vital part of natural beauty treatment.

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posted by Ashley @ 12:02 AM  
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