Natural Cures

Contents
  1. The Principles of Nature Cure
  2. Fasting-The Master Remedy
  3. Therapeutic Baths
  4. The Power of Earth
  5. The Value of Exercise
  6. Therapeutic Value of Massage
  7. Yoga Therapy
  8. Importance of Sleep
  9. Nutrition for Vigor and Vitality
  10. Miracles of Alkalizing Diet
  11. Vitamins and their Importance
  12. Cataract
  13. Minerals and Their Importance
  14. Secrets of Food Combining
  15. Health Promotion the Vegetarian Way
  16. Importance of Dietary Fibre
  17. Lecithin - An Amazing Youth Element
  18. Acne
  19. Alcoholism
  20. Allergies
  21. Anaemia
  22. Appendicitis
  23. Arteriosclerosis
  24. Arthritis
  25. Asthma
  26. Backache
  27. Bronchitis
  28. Cancer
  29. Colitis
  30. The Common Cold
  31. Conjunctivitis
  32. Constipation
  33. Dandruff
  34. Defective vision
  35. Depression
  36. Diabetes
  37. Diarrhoea
  38. Dysentery
  39. Eczema
  40. Epilepsy
  41. Falling of Hair
  42. Fatigue
  43. Gall-Bladder Disorders
  44. Gastritis
  45. Glaucoma
  46. Gout
  47. Headaches and Migraine
  48. Heart Disease
  49. High Blood Cholesterol
  50. High Blood Pressure
  51. Hydrocele
  52. Hypoglycemia
  53. Indigestion
  54. Influenza
  55. Insomnia
  56. Jaundice
  57. Kidney Stones
  58. Leucoderma
  59. Neuritis
  60. Nepthritis
  61. Obesity
  62. Peptic Ulcer
  63. Piles
  64. Premature Greying of Hair
  65. Prostate Disorders
  66. Psoriasis
  67. Pyorrhoea
  68. Rheumatism
  69. Sexual Impotence
  70. Sinusitis
  71. Stress
  72. Thinness
  73. Tonsillitis
  74. Tuberculosis
  75. Varicose Veins
  76. Venereal Diseases
  77. Menstrual Disorders
  78. Premenstrual Syndrome
  79. Menopausal Problems
  80. Childbirth the Natural Way
  81. Habitual Abortion
  82. Female Sterility
  83. Leucorrhoea
  84. Inflammation of the Uterus
  85. Prolapse of the Uterus
  86. Vaginitis
  87. Pruritus Vulvae
  88. Hysteria
  89. Nutrition for Vigor and Vitality
  90. Nutrition for Vigor and Vitality
  91. Nutrition for Vigor and Vitality
  92. Nutrition for Vigor and Vitality
  93. Nutrition for Vigor and Vitality
  94. Nutrition for Vigor and Vitality
  95. Nutrition for Vigor and Vitality
  96. Nutrition for Vigor and Vitality
  97. Nutrition for Vigor and Vitality
  98. Nutrition for Vigor and Vitality
  99. Nutrition for Vigor and Vitality
  100. Nutrition for Vigor and Vitality
  101. Nutrition for Vigor and Vitality
  102. Nutrition for Vigor and Vitality
Other things
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Saturday, February 10, 2007
Prolapse of the Uterus
Prolapse of the uterus refers to the downward displacement of the vagina and uterus. The word prolapse is derived from the latin procidere which means with effect to fall. This disorder is more common in our country than in the western world. The uterus is held in position by adequate ligaments Besides, it has the support of the muscular structures of vagina and all other local tissues and muscles. Due to the laxity of support by muscles, tissue and ligaments, the uterus sags downwards.


Symptoms


A woman suffering from prolapse of a uterus feels that something is coming down through the vagina. She feels a sense of fullness in the region of the bladder and rectum. Other symptoms include dragging discomfort in the lower abdomen, low backache, heavy menses and milk vaginal discharge. There is also an increase in the frequency of urination and the patient feels difficulty in total emptying of the bladder. There may also be a burning sensation due to infection. The woman may experience difficulty in passing stools and complete evacuation of bowels. These symptoms become more pronounced before and during menstruation. The condition may also result in difficulty in normal sexual intercourse and sometimes sterility.


Causes


There are several factors which contribute to the displacement of the uterus. These include continuous distension of the intestines with gas or excess food materials, leading to constant downward pressure on the womb, chronic constipation leading to pressure from behind from an over-filled colon, tight clothing especially tight corsets, constant stooping, and a weakened condition of the internal muscles of the abdomen , through lack of exercise and bodily weakness. Some of the other important factors responsible for prolapse of the uterus are prolonged labour, an interference in the delivery by inexpert people, lack of proper rest and diet in post-natal periods, repeated deliveries and manual work. An increased weight of the womb, tumours of the uterus, traction of the uterus and surgical injuries can also lead to this disorder. Menopausal atrophy may also precipitate it.


Prevention


It is easier to prevent prolapse of uterus than cure it after its occurrence. The measures to prevent it should include good antenatal care in pregnancy, proper management and timely intervention during delivery, good postnatal care with proper rest, correct diet and appropriate exercise so as to strengthen the pelvic musculature.


Treatment


Treatment of displaced womb must consist mainly of a suitable diet and exercise. The diet should be so planned as should aim at building up the internal musculature of the body. Of course, any tendency towards tight lacing, constant stooping, and heavy lifting must be carefully guarded against, once a natural regime is undertaken, as these will automatically tend to hold up the success of the treatment. To begin with the patient should adopt an all-fruit diet for about five days. During this period she should take three meals consisting of juicy fruits such as orange, apple, pineapple, grapes at five hourly intervals. The bowel should be cleansed daily with a warm water enema.

After the all-fruit diet , the patient should gradually embark upon a well-balanced diet, based on three basic food groups, namely,
(i) seeds, nuts and grains
(ii) vegetables and
(iii) fruits. The all-fruit diet should be repeated for three days at monthly intervals till the condition improves. Carrots have proved useful in the treatment of prolapse of the uterus. For prolpase of the uterus, pulped carrots should be placed in a muslin bag and inserted in a vagina. This should be kept for some time using fresh carrots every 12 hours. This will heal and strengthen the parts and help greatly in preventing any further disorders in the female reproductive system. A hot Epsom salts bath is also beneficial in the treatment of prolapse of the uterus and should be undertaken twice a week. This bath is prepared by dissolving one or one and half kg. of Epsom-salt in an ordinary bath of hot water. The patient should remain immersed in the bath from ten to twenty minutes. This bath should be taken just before retiring to bed and care should be exercised not to get chilled afterwards. No soaps should be used with the bath as it will interfere with its beneficial effects. The alternate hot and cold hip bath are also useful and should be undertaken at night on alternate days.


Exercise


Exercises to strengthen the pelvic musculature are extremely useful in the treatment of prolapse of the uterus. Lying on a couch with the legs raised higher than the rest of the body is very helpful in relieving pain and discomfort from a displaced womb. This should be done from half an hour to an hour two or three times daily. The feet should be raised about eighteen inches by placing cushions under them.

When this is not possible the patient can sit on a chair with a feet on another chair. The more this can be done during the day, the better will it be in every way. The patient should also perform other exercises aimed at strengthening the abdominal muscles. These exercises will help greatly in correcting the displacement of the uterus. Women should always take precautions to space out their children so as to prevent repeated successive deliveries. This will allow the genital issues to regain their strength and vitality and thereby prevent prolapse of the uterus.
posted by Ashley @ 1:41 AM  
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