Natural Cures

Contents
  1. The Principles of Nature Cure
  2. Fasting-The Master Remedy
  3. Therapeutic Baths
  4. The Power of Earth
  5. The Value of Exercise
  6. Therapeutic Value of Massage
  7. Yoga Therapy
  8. Importance of Sleep
  9. Nutrition for Vigor and Vitality
  10. Miracles of Alkalizing Diet
  11. Vitamins and their Importance
  12. Cataract
  13. Minerals and Their Importance
  14. Secrets of Food Combining
  15. Health Promotion the Vegetarian Way
  16. Importance of Dietary Fibre
  17. Lecithin - An Amazing Youth Element
  18. Acne
  19. Alcoholism
  20. Allergies
  21. Anaemia
  22. Appendicitis
  23. Arteriosclerosis
  24. Arthritis
  25. Asthma
  26. Backache
  27. Bronchitis
  28. Cancer
  29. Colitis
  30. The Common Cold
  31. Conjunctivitis
  32. Constipation
  33. Dandruff
  34. Defective vision
  35. Depression
  36. Diabetes
  37. Diarrhoea
  38. Dysentery
  39. Eczema
  40. Epilepsy
  41. Falling of Hair
  42. Fatigue
  43. Gall-Bladder Disorders
  44. Gastritis
  45. Glaucoma
  46. Gout
  47. Headaches and Migraine
  48. Heart Disease
  49. High Blood Cholesterol
  50. High Blood Pressure
  51. Hydrocele
  52. Hypoglycemia
  53. Indigestion
  54. Influenza
  55. Insomnia
  56. Jaundice
  57. Kidney Stones
  58. Leucoderma
  59. Neuritis
  60. Nepthritis
  61. Obesity
  62. Peptic Ulcer
  63. Piles
  64. Premature Greying of Hair
  65. Prostate Disorders
  66. Psoriasis
  67. Pyorrhoea
  68. Rheumatism
  69. Sexual Impotence
  70. Sinusitis
  71. Stress
  72. Thinness
  73. Tonsillitis
  74. Tuberculosis
  75. Varicose Veins
  76. Venereal Diseases
  77. Menstrual Disorders
  78. Premenstrual Syndrome
  79. Menopausal Problems
  80. Childbirth the Natural Way
  81. Habitual Abortion
  82. Female Sterility
  83. Leucorrhoea
  84. Inflammation of the Uterus
  85. Prolapse of the Uterus
  86. Vaginitis
  87. Pruritus Vulvae
  88. Hysteria
  89. Nutrition for Vigor and Vitality
  90. Nutrition for Vigor and Vitality
  91. Nutrition for Vigor and Vitality
  92. Nutrition for Vigor and Vitality
  93. Nutrition for Vigor and Vitality
  94. Nutrition for Vigor and Vitality
  95. Nutrition for Vigor and Vitality
  96. Nutrition for Vigor and Vitality
  97. Nutrition for Vigor and Vitality
  98. Nutrition for Vigor and Vitality
  99. Nutrition for Vigor and Vitality
  100. Nutrition for Vigor and Vitality
  101. Nutrition for Vigor and Vitality
  102. Nutrition for Vigor and Vitality
Other things
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Saturday, February 10, 2007
Rheumatism
The word rheumatism is derived from the Greek word "rheuma" which means a swelling. This disease is recognised as one of the most serious threats to health. It is a crippling disease which causes widespread invalidism, but seldom kills. Rheumatism refers to an acute or chronic illness which is characterised by pain and swelling of the muscles, ligaments and tendons or of the joints. It affects men and women, both young and old. Quite often, this disorder extends to the heart and the values and the lining of this vital order becomes inflamed.
It is the most common cause in 80 per cent of the cases of valvular organic diseases of the heart. Rheumatism , perhaps,more than any other disease, although readily diagnosed, is never the same in any two individuals. There are too many variations in the development of this disease. Broadly speaking, however, rheumatism, which may be acute or chronic, can be roughly grouped into two classes. These are muscular rheumatism which affects the muscles and articular rheumatism which affects the joints. The muscular variety is, however, far less common than that affecting the joints. In the acute form, it is often found among children and young people, but in the chronic form, it is generally confined to adults.

Symptoms

The onset of the acute type of rheumatism is characterised by fever and rapid pulse with intense soreness and pain. In the acute muscular type, the tissues become so sensitive that even the weight of bed clothing aggravates the pain. The liver is found to be swollen. Acute rheumatism is extremely painful but it leaves no permanent defects, if treated properly. It may settle into a chronic state under a wrong mode of treatment. The symptoms of chronic muscular rheumatism are pain and stiffness of the affected muscles. The pain increases when an effort is made to move these muscles. IN cases of chronic articular rheumatism, pain and stiffness are felt in one or more joints of the body, with swelling in most cases. It is not usually fatal but there is a danger of permanent deformity.

Causes

The chief cause of rheumatism is the poisoning of the blood with acid wastes, which results from imperfect elimination and lowered vitality. Meat, white bread, sugar, and refined cereals, to which modern man is most addicted, leave a large residue of acid toxic wastes in the system. These acid wastes are not neutralised due to absence of sufficient quantities of alkaline mineral salts in the foods eaten. This upsets the acid-alkaline balance in the body and produces the condition described as acidosis. When there is abundant vitality, excess acids are ejected almost before they reach any appreciable concentration in one or the other of the acute cleansing efforts such as colds and fevers. When the vitality is low, the acid wastes are concentrated around the joints and bony structure, where they form the basis of rheumatism. The reason why large quantities of acid wastes piling up in the system are attracted towards body structure for storage is that lime, which is the most prominent constituent of the bony structure, is an alkaline substance. In certain cases, infection from the teeth, tonsils and gall bladder may produce rheuamtism. The disease is aggravated by exposure to cold water.

Treatment

In the case of acute rheumatism, the patient should be put on a short fast of orange juice and water for three or four days. While fasting, the bowels should be cleansed through a warm water enema. After the juice fast, the patient should be placed on a restricted diet for 14 days. In this regimen, orange or grapefruit may be taken for breakfast , lunch may consist of a raw salad of any vegetables in season, with raisins, prunes, figs or dates ; and for dinner, one or two steamed vegetables such as spinach, cabbage, carrots, turnips, cauliflower, etc., and a few nuts or some sweet fruit may be taken. NO bread or potatoes or other starchy food should be taken ; otherwise the effect of the diet will be lost.
Thereafter, the patient may gradually commence a well balanaced diet of three basic food groups, namely (i) seeds, nuts and grains (ii)vegetables and (iii) fruits. In case of chronic rheumatism, the patient may be placed on an all-fruit diet for four or five days. In this regimen, he should have three meals a day of fresh, juicy fruits such as apples, grapes, peaches, pears, oranges, pineapples and grapefruit. He may thereafter gradually adopt a well-balanced diet. The patient should take ripe fruits and fresh vegetables in abundance. Lots of buttermilk should be taken. The foods which should be avoided are meat, fish, white bread, sugar, refined cereals, rich, indigestible and highly seasoned foods tea, coffee, alcohol, sauces, pickles and condiments. Raw potato juice is regarded as an excellent food remedy for rheumatism.
One or two teaspoonful of the juice pressed out of mashed raw potato should be taken before meals. This will help eliminate an acid condition and relieve rheumatism. In some rural areas in Great Britain, it is a custom for rheumatic suffers to carry a potato in their pockets, in the belief that the potato will absorb in itself some of the acid from the sufferer’s body. The old potato is thrown away and replaced by a new one after a few days. The skin of the potato is also an excellent food remedy for rheumatism. The skin is exceptionally rich in vital mineral salts and the water in which the peelings have been boiled is one of the best medicines for the ailments caused by excess of acid in the system.
The potato peelings should be thoroughly washed and boiled for a few minutes. The decoction should then be strained and a glassful of the same should be taken three or four times daily. Celery is another effective food remedy for rheumatism. A fluid extract of the seeds is more powerful than the raw vegetable. This also has a tonic action on the stomach and kidneys. Five to ten drops of this fluid should be taken in hot water before meals. Powdered seeds can be used as a condiment. Lemons are also valuable and the juice of two or three lemons may be taken each day. Other helpful methods in the treatment of rheumatism are application of radiant heat and hot packs to the affected parts, a hot tub bath, cabinet steam bath, dry friction and a sponge bath.
Hot Epsom-salt baths are also beneficial and should be taken twice a week for three months in case of chronic rheumatism and once weekly thereafter. The affected parts should also be bathed twice daily in hot water containing Epsom-salt after which some olive oil should be applied. Fresh air,deep breathing and light outdoor exercises are also beneficial. Dampness and cold should be avoided.
posted by Ashley @ 1:32 AM  
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